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FITNESS & DIET PLANNER
Track workouts, habits, plan meals, and monitor progress with ease- 3-month solution to staying on track and seeing real results.
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I don’t need motivation - I need a plan.
The Fitness & Diet Planner is my 3-month weapon for staying consistent, getting leaner, and feeling in control. No apps, no fluff—just structure, progress, and daily wins. This is how I stop guessing and start seeing results.
Why I Swear By It:
- ✅ Keeps Me Accountable: Every meal, every lift - logged and tracked.
- ✍️ Everything’s Planned: From weekly workouts to daily meals, it’s all mapped out.
- 👩🏻💻 I Can See My Progress: My reps, sets, weight—real growth on paper.
- 🧠 Zero Guesswork: I open it and know exactly what to do today.
What Sold Me:
- 📸 Start With Goals: Set 5 big ones, log measurements, snap that before pic—watch the evolution.
- 🏋️ Track Every Set & Rep: Organize by muscle group and crush plateaus.
- 🥗 Meal Tracking That’s Simple: Clean layout for food, macros, hydration - done.
- 📆 Monthly Calendar: Plan workouts and review the month like a pro.
- ✔️ Daily Habit Tracker: Add habits, tick them off, feel the momentum.
- 💬 Actionable Advice: Real tips. No fluff. Just what works.
Who This Is For:
- ✔️ You want structure, not chaos.
- ✔️ You’ve got goals, but need a system.
- ✔️ You love seeing your effort pay off in real time.
- ✔️ You’re done with BS. You want results.
120 days. One planner. Real progress. Let’s go. 💥
Created by
Noyal Shense
Categories
Sports & Fitness
Values
Launched on
May 14, 2025
Things to know
Shipping
- Free Shipping: Enjoy free shipping on all domestic orders of INR 995 or more (post discounts).
- For orders below INR 995, a flat shipping charge of INR 80 will be applied.
- Cash on Delivery charge: ₹150 Domestic orders are typically delivered within 3-7 business days.
- Please note that Saturdays, Sundays, and public holidays are not considered business days.
- We dispatch all orders within 24 working hours after processing them.
Returns
- Your purchase is eligible for return or exchange only if it meets the following conditions: The products you received do not match your order.
- Received defective products.
- Products damaged during transit.
- Shipment lost during transit.
FAQ
Q : Product Specs?
A : - 232 pages
- 21cm x 14cm - A5
- Hard case cover
- 90Gsm Natural Shade Paper
- Easy to carry
Q : What are the features?
A : - Before and After body measurement page
- Goal setting page
- Monthly Calendar's
- Built-In monthly Habit Tracking
- 100 days of workout and cardio tracking
- 100 days of Diet & Nutrition tracking
- Daily weight tracking
- Monthly Body Measurement
- Monthly reviews
- Practical tips and info's
- Calorie reference pages